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SMART Goals for the New Year
Happy New Year, everyone! It’s that time of year again – resolutions are in full swing and many are still motivated to do whatever it takes to achieve their resolutions. Nothing would make me happier...
View ArticleMaking A Change That Really Works
I hope your 2014 is off to a great start. Maybe you’ve considered implementing some SMART goals, but you’re not sure how to achieve them. You want to lose some abdominal fat, but don’t know what diet...
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